No real surprise that the weight loss industry is one of the most successful in the world. It’s estimated that at least 70 percent of the American population is overweight, and we are all well aware of the health issues associated with obesity.
Of course, losing weight is not always a simple and intuitive task. Many factors can contribute to being overweight besides a lack of exercise and eating foods high in calories. Our bodies are all unique, and the way in which fat is stored in the body can be determined by all kinds of factors including thyroid function, balance of the hormones, inflammation within the body and more.
Therefore, many people find that taking a more holistic approach to weight loss is key to successfully reaching a healthy body weight. That’s why more and more people are turning to CBD. As you’ll see, the unique properties of CBD have the potential to aid in weight loss.
Why CBD?
You’ve likely been made aware of some of the uses for CBD by now, especially the ones associated with stress and sleep. But, CBD is so much more than that. CBD is a cannabinoid, and the body processes cannabinoids in a very unique way that can help the body regulate its many functions. CBD is completely legal, as it comes from the hemp plant which contains too low an amount of THC, the psychoactive compound that’s abundant in marijuana, to make a person feel high. And, many people have had success incorporating it into their daily routines.
CBD and the Endocannabinoid System
To understand CBD’s potential role in weight loss, we first have to look at the body’s endocannabinoid system. This bodily system exists in all of us, but it’s only been studied for a couple of decades. The endocannabinoid system is made up of a circuit of cannabinoid receptors that are found everywhere throughout the body.
The endocannabinoid system’s role is to help the body achieve homeostasis. It does this by taking cannabinoids like CBD and sending them to cannabinoid receptors that correspond with bodily functions that need to be regulated. There are cannabinoid receptors found in the brain, the skin, the digestive system, the immune system and everywhere else. Cannabinoids bond with these cannabinoid receptors, which allows regulatory actions to take place.
So, what does all of this have to do with weight loss? Well, we know that many factors can contribute to being overweight, and many have to do with functional issues within the bodily systems. The endocannabinoid system is in charge of regulating bodily processes within these systems as needed.
CBD for Weight Loss: Is There a Potential Connection?
There have been several studies showing a potential link between CBD and weight loss. In one study, CBD was administered to overweight rats over a period of time. The rats successfully lost weight as a result of CBD administration, and the researchers attributed this to the way in which the endocannabinoid system can determine how weight is stored and processed within the body.
A more in-depth study showed the mechanisms at work when it comes to CBD intake potentially impacting the way in which the body stores weight. The study observed the way in which CBD’s anti-inflammatory activity helps transform white adipose tissue into brown adipose tissue. White adipose tissue is responsible for the accumulation of excess fat within the body. Further, the study showed a possible link between CBD intake and regulation of appetite, showing a potential for CBD to help control particularly high appetite levels.
Because CBD is still relatively new to the clinical world, we anticipate more studies of this nature in the coming years.
Taking CBD for Weight Loss: What to Know for the Best Potential Results
If you’re struggling with your weight, you’re likely wondering how you can use CBD in a way that offers the most weight loss potential. The first thing that you want to do is make sure that you’re choosing your CBD from a reputable company that provides third-party lab reports on their website. The higher the quality of the CBD, the more likely it is that you’ll experience success.
It’s also crucial that you choose the right milligram strength. Higher body weights seem to require higher milligram strengths of CBD, so keep this in mind. CBD is nontoxic, so you can definitely opt for a high potency as needed.
For the best results, take CBD each day. The endocannabinoid system utilizes CBD more efficiently when it receives a fair dose consistently. Choose a delivery method that best suits your preferences, but for weight loss purposes, know that topicals won’t be of much use.
We also suggest that you speak to your doctor about wanting to start a CBD routine. He or she may be able to provide insight based on your unique medical history and circumstances.
For Anyone Struggling to Lose Weight, You’re Not Alone
But there may be natural methods for reaching a healthy body weight that don’t require an excessive amount of personal sacrifice.CBD’s properties may be able to help thanks to the way in which this cannabinoid works with the body’s endocannabinoid system.If you wish to give CBD a try for this purpose, use this article as a guide to go about it in the right way.